Therapy Services Specializing In:
Professional counseling, therapy and relapse prevention for depression, anxiety, stress and other emotional disturbance especially associated with major life adjustments, transitions or events.
Help For Issues
- Adjustment Disorder and Problems
- Anxiety
- Alcohol Misuse
- Codependency
- Coping Skills
- Depression
- Divorce & Separation Recovery
- Emotional Upset and Disturbance
- Fear
- Major Life Events, Adjustments & Transitions
- Motivational Problems
- Negative Thinking
- Pessimism
- Self Esteem
- Stress-Acute (short-term)
- Stress-Chronic (long-term)
- Worrying
Types of Therapy
Providing professional therapy for individuals and groups, motivational coaching and mental health consulting for adults of all ages.
Techniques I Use
Cognitive Behavioral Therapy | Motivational Interviewing | Positive Psychology
Reality Therapy | Behavior Modification and Coaching
Solution Focused Brief Therapy | Christian Based Perspective